This versatile gel pack can be cooled in the freezer in as little as one hour, or warmed in the microwave/hot water in as little as 50 seconds! When used as a cold therapy, it provides fast first relief for acute soft tissue injuries, and other conditions that require cold applications to reduce bruising, swelling and pain. When used as a hot therapy, it provides long lasting soothing relief. It is a great source of muscle relaxation; increasing blood flow to promote healing. It can also be used to soothe arthritis pain. Head on over here to grab it for $3.99! Walmart sells these for $10.37!
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