It’s January and for many of us that means getting in shape, back in shape, or more in shape to take on 2017. And, I am super excited to introduce you to an online website called Grokker that offers Yoga classes online. Not a fan of yoga? Try the Grokker Barre, HIIT, dance, kickboxing, strength and sports conditioning classes as well. And, since how you eat has a big impact on everything, they offer healthy cooking videos online too.
If you’re like me, it is tough to get to the gym. In between running my blog, getting to the kids’ commitments, practices, and trying to manage a bit of a social life for my husband and I, it gets a bit much. So if I can work out at home it means I can get it done when it fits into my schedule.
And, if I’m honest, there are days where the drive to the gym, the class schedules, and getting ready just don’t sound like … fun. These are the times where I am in desperate need of some in home motivation and instruction.
Grokker is just like having an endless collection of workout DVD’s so you don’t get tired of doing the same one. And, if you find one that really speaks to you, save it and add it to your collection so you have a plan everytime you arrive on the site.
And, even more awesome, if you travel frequently or spend a lot of hours at the office, play the classes on your laptop, phone or tablet. They even have an app, too if you’re really on the go and just need to relax a bit with some stretching. You can try the app for free through January!
Since I live in Iowa, I find that getting outside in the winter months is … well, tough. And joining a gym for just the winter months is pretty pricey (I am an avid walker from April to early October). So, being able to do some stretching with guidance is a huge plus and I’m definitely going to be taking advantage of this offer and hope you’ll try it and let me know what you think of it as well!
Keep in mind, too that these Grokker classes require minimal equipment. And you can literally do them anywhere – at a hotel, in your living room, bedroom floor or whatever works for you – love that!
One reviewer says:
“I LOVE these videos. They are whipping me back in shape. 2.5 weeks on Grokker and 7 pounds down.”
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