Keep Food Out of the Trash & Put $600 in Your Pocket

A 2004 study from the U.S. Department of Agriculture found that the average American family throws away 14 percent of their food – that’s almost $600 a year!

I’ll be honest, this has been me from time to time. In the not too distant past, I’ve had to throw away cookie dough, sweet potatoes and asparagus because they spoiled or passed their expiration date before I got to them.

So, here are a few quick tips to save money by keeping food from going to waste:

  • Take stock of the produce, breads, cheese and deli meats you have in your home so you don’t double up on these foods.
  • Create meal plans around perishable foods to use them up before they spoil.
  • Separate the club packs of meat and freeze them the day you go shopping to keep the meat from passing its “sell by” date.

What do you do to keep from wasting money by throwing away food? Do you have any good second-day recipes? I can’t wait to hear your suggestions!

5 Comments

  1. Sam L. Sam L. says:

    I am a master menu planner, ha! Or so I like to call myself! I buy groceries two weeks at a time and have a two week menu that we buy for. I got so tired of throwing away food every week that we moved to this system where we shop per ad sales, our own "inventory" at home and we try to make it healthy! I'd love to write a post for you sometime on my step-by-step if you think anyone would be interested in the "how" of it all? It's pretty easy but I find that sometimes people just need to see the process before they can really do it...

    Love your blog!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

  2. Brooke Brooke says:

    We always have one night a week that is leftover night. I do make plans with large meat quantities into two meals but we still seem to have a little bit of leftovers every night but not enough to feed 6. So the solution is a leftover night and I get a night off. We recently changed it to our evening church night which should help with the rush of the evening.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

  3. Kira Nichols Kira Nichols says:

    I'm a HUGE fan of meal planning and the freezer is my best friend! I shop weekly with a list and I try to have a plan for all the food I get (like money, you have to tell it where to go so you don't wonder where it went!), but there are often unexpected leftovers or extras, so I swap that stuff with other side dishes I had planned for that will keep until the next week or longer such as canned and frozen stuff. Or if there's enough of the food left over to make another meal and I have a recipe to turn it into something else, I may just bump an entire planned meal and save the supplies for the next week. That's one less meal I need to buy groceries for when I return to the store!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

  4. Gabrielle Gabrielle says:

    One of the things that has helped to reduce our food waste is to not put much food on our daughter's plate. I heard a friend talk about this with her daughter. She said that she never realized how she was placing an arbitrary amount of food on the plate, filling it with what she thought her daugther would want or eat. I realized I was doing the same thing. Now I place a few bite fulls of each food on the plate, knowing that we can add more food as she wants and eats it. This has not only helped reduce the waste thrown to the compost bin or trash, but it has also helped reduce meal time struggles and frustrations. Love the blog!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

  5. marcie marcie says:

    If there is a little bit of something left- meat, cheese, veggies, etc., I will throw it in my "soup" bag in the freezer- when it gets full, I create a one of a kind soup- I may add broth or tomato soup and cook it altogether. I have had some pots that were so good, the kids have asked me to make it again- alas, I can not recreate a masterpiece!

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    *

Leave a Reply

Your email address will not be published. Required fields are marked *

*